Yesterday it took me 1 hour and 18 minutes to cover 15 km. The timing is okay, but it was a real challenge! I have no idea why, but after about 10 km I got so tired and exhausted, that I almost stopped. My average heart rate was 173, but the last couple of km it went up to 187.
I still can't feel any consistence in my performance, which kinda kills my motivation. I can already imagine how tough my run tomorrow will be!
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